Mental Health Resources
Resources to help schools, workplaces, and parents/caregivers build resilience and support mental health. Includes emergency resources if you or someone you know is considering suicide or in crisis.
Resilience Research Centre's R2 Resilience-Building Intervention
Caring for Yourself as an Educator
Professional Development for Educators
If you or someone you know is considering suicide, call 9-1-1. You can also reach out to the following resources for help.
Crisis Text Line. Crisis Text Line provides free, confidential support via text message 24/7 to those in crisis situations. Text HOME to 741741 for support.
The National Suicide Prevention Line. This hotline provides free, confidential support 24/7 to people in distress across the United States. Call 9-8-8 for support.
The SAMHSA Helpline. SAMHSA’s National Helpline is a free, confidential information service that provides treatment and support referrals 24/7 to people facing mental illness and addictions. Call 1-800-662-HELP (4357) for support.
The Trevor Project. The Trevor Project provides free, confidential support 24/7 to LGBTQ youth via a helpline, text and online instant messaging system. Call 1-866-488-7386 for support.
The Veterans Crisis Line. The Veterans Crisis line provides free, confidential support 24/7 to veterans, all service members and their family and friends in times of need. Call 1-800-273-8255 and press 1 or text 838255 for support.