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Mental Health Resources

Resources to help schools, workplaces, and parents/caregivers build resilience and support mental health. Includes emergency resources if you or someone you know is considering suicide or in crisis.

Classroom Lecture
Virtual Team Meeting
Parents and Daughter
Parents and Daughter

Emergency Resources

If you or someone you know is considering suicide, call 9-1-1.  You can also reach out to the following resources for help.

  • Crisis Text Line. Crisis Text Line provides free, confidential support via text message 24/7 to those in crisis situations. Text HOME to 741741 for support.​

  • The National Suicide Prevention Line. This hotline provides free, confidential support 24/7 to people in distress across the United States. Call 9-8-8 for support.

  • The SAMHSA Helpline. SAMHSA’s National Helpline is a free, confidential information service that provides treatment and support referrals 24/7 to people facing mental illness and addictions. Call 1-800-662-HELP (4357) for support.

  • The Trevor Project. The Trevor Project provides free, confidential support 24/7 to LGBTQ youth via a helpline, text and online instant messaging system. Call 1-866-488-7386 for support.

  • The Veterans Crisis Line. The Veterans Crisis line provides free, confidential support 24/7 to veterans, all service members and their family and friends in times of need. Call 1-800-273-8255 and press 1 or text 838255 for support.

Holding Hands
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